The dangers of smoking cigarettes have been widely known for a long time. Tobacco products wreak havoc on your entire body. But when it comes to smoking and oral health, the consequences are particularly alarming. Your mouth is one of the first places that the detrimental health effects of smoking show up. It’s easy to […]
There seems to be a debate about whether or not fluoride is actually good for your teeth. Well, the truth is: Fluoride is good for you! Fluoride is a natural mineral that strengthens your teeth and helps prevent cavities. How so? When applied to your smile, fluoride is absorbed into the enamel to keep your […]
It’s the latest trend throughout the United States: Whitening teeth with charcoal toothpaste. But the question everyone should be asking is: Is charcoal toothpaste safe to use? And will it cause more harm than good to my smile? In our blog, we’ll address: If there’s evidence proving charcoal toothpaste is safe What toothpaste you should […]
Replacing Just 30 Minutes Of Sitting With Any Kind Of Movement On A Daily Basis May Help People Live A Longer Life, Study Indicates. TIME (1/15, Ducharme) reports new research “published in the American Journal of Epidemiology finds that replacing just 30 minutes of sitting with any kind of movement, every day, could help” people […]
Study Looks Into Affect Of Lifelong Exercise On Muscle Health, Cardiovascular System. The NPR (12/10, Neighmond) “Shots” blog reports that the findings of a recent study “suggest a dramatic benefit of lifelong exercise for both muscle health and the cardiovascular system.” Researcher Scott Trappe said, “Lifelong exercisers had a cardiovascular system that looked 30 years […]
Have trouble keeping your New Year’s health resolutions? Here are some tips and a free download to help keep you on track for success!
Warmer weather, budding trees…signs of spring are all around us! The first few glimpses of spring-like weather may send us into a spring cleaning frenzy around our homes and yards. Before you grab your bucket, squeegee, and mop, take a moment to think about your dental health routine. Could it use a little sprucing up? […]